WNY’s Best Variety of Fitness and Wellness Classes

Core Concepts Pilates & Wellness

Pilates, Massage, Reiki and Group Fitness Classes

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Group Fitness

Online and Small Group


Circuit, Mat and TRX/Reformer

All Classes

Complete List of Classes

“The staff at Core Concepts are extremely knowledgeable and dedicated to helping others achieve their goals…. But way beyond physical goals…. They also provide inspiration and hope for their clients. I am thankful for their services!!!”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”