Lana Shipiro

Lana is a holistic mental health therapist and a reiki practitioner with a great passion for overall health and wellness. Lana discovered the world of health and fitness when she began her initial postpartum weight loss journey in 2013. Lana is AFAA certified group fitness instructor with specialty certifications for PiYo, Turbo Kick and Cize. Lana focuses on mind and body connection which makes her classes a perfect combination of working on physical and mental health