Reiki and Massage: From Depression to Calm and Happy

Just perfect, my mum is widowed and has been working hard to support me and my siblings while dealing with depression so I brought her in for a mothers day gift. She got reiki and a massage by Trish and she feels so relaxed and calm and happy, she hasn’t felt like this in ages. Thank you so much <3
We will be back in time.


Pilates: I Thoroughly Enjoy Every Session

Julie Oldenski has been my Pilates trainer for almost five years. She is a warm, patient, non-judgmental, and thoughtful instructor. Since I am blind, I depend on accurate directions in order to learn and perform Pilates exercises. Julie uses a precise, consistent, and comprehensible set of phrases to help me with body alignment and also with understanding the complex interaction of movements that make up each Pilates exercise. She can tell when a movement is not being executed properly and offers immediate suggestions to remedy the error. Julie brings a high level of constant concentration and commitment to her work, and I thoroughly enjoy every session with her.


Pilates: Amputee Jumping Again

In 10 years of being an amputee, I have not found anyone who is willing to work with me and adapt exercises to go along with or without my prosthetic. Trish has been more than open to teaching herself as we learn and try new things. We have experimented with what works and doesn’t work, adapted and made the exercise work for me and still achieve the same muscle growth as the original technique would for anyone else. We have even had some help adapting from her partner Julie. Last month was the first time I had jumped since my amputation and it felt amazing even though I was on a jump board, it is still jumping. Stop by and check them out, they are better than Physical Therapy!!


Inspiration and Hope

Julie and Trish at Core Concepts are extremely knowledgeable and dedicated to helping others achieve their goals…. But way beyond physical goals…. They also provide inspiration and hope for their clients. I am thankful for their services!!!


Massage: Fantastic Experience

Upon arriving at Core Concepts, I was met with a warm greeting in a comfortable environment. Having dealt with pain from my chest and mid-back, I was unsure if the pain would subside after the therapy. After a brief consultation with Trish on my issues, I felt assured that she would do her very best to remedy my pain. Putting my trust in her abilities, the session was very relaxing to the point of falling asleep a few times. Afterword my entire body was very limber and almost all the pain was gone, the day after my session was even better. From start to finish, the entire experience with a professional therapist was fantastic. I have and will promote your business endlessly. Thank you!!